That way I can use up the eggplant before it stinks up my fridge and I only have to purchase it once for both recipes, instead of two weeks in a row. Look over your list and using different colored highlighters ( mildliners are my fave!) highlight meals you can list in the same week because they use similar ingredients.įor example, when I put Eggplant Parm on the list, I should also list Eggplant BLT Sandwiches a day or two later. This next part isn’t 100% necessary, but if your produce often goes bad before you can use it all, then this will help tremendously! Highlight meals using similar ingredients If you want to take this list this one step further, brainstorm a few lunch ideas and side dish options to pair with your main dishes. This number gives you a variety of meals to choose from as well as space to repeat a few of your all-time favorites. These don’t have to be elaborate meals! Pizza and pancakes totally count. Grab a blank sheet of paper and write down about 20 favorite dinner ideas. Make a list of your family’s favorite dishes Especially if I had to use their recipes, not my tried-and-true ones.įYI: Plan to Eat uses your own recipes to meal plan, but I also didn’t feel like typing all of them into a database when they’re already organized inside my Recipe Binder!ġ. In the past, I felt frustrated using these services because I didn’t like other people telling me what to eat and when. I studied what companies like Once a Month Meals and eMeals were doing and considered replicating their system using my own recipes. No matter what I did, I couldn’t find my rhythm. From winging it to jotting down random meals on a sticky note to assigning theme days and investing in done-for-you meal plan services. The truth is, I’ve tried just about every meal plan strategy out there to help me fall in love with meal planning. You would think that because I’m a planner by nature (my bullet journal is consistently by my side and Google Calendar lives permanently as an open browser tab) I wouldn’t mind this weekly chore. Yes, it’s perfectly suited for both men and women.Every time Sunday evening rolls around, I sigh. Is the Meal Planner good for both men and women? Yes, you can switch between Metric & Imperial units.ĩ. Does the Meal Planner have both Metric & Imperial units? But keep in mind that it looks best on a desktop or a tablet.Ĩ. Install Google Sheets app, log in into your Google Account, and open the Meal Planner there. How do I open the Meal Planner on my phone? Sure thing, you can perfectly use it for yourself.ħ. Is the Meal Planner good for personal use? They will be able to view/edit it even without a Google account.Ħ. Do my clients need a Google account to use the Meal Planner? You can create a separate copy for each client. Can I use the Meal Planner for my clients? Yes! It has clear animated instructions on the first page. Do you provide instructions for the Meal Planner? Of course, the Meal Planner is great for personal use as well :)ģ. If you are a trainer, you can use the Meal Planner with your trainees. The main purpose of the Meal Planner is to help people plan their nutrition. What is the main purpose of the Meal Planner? Then, you can copy it as many times as you need. You will get the link to your own Meal Planner Google Sheet. What exactly I will receive after ordering this Best Practice? Have any questions? - Check the FAQ below or hit me up with a message.ġ. Other trainers are saving their time with it right now! ⏱️ Slap ‘Order’ button to get the Meal Planner within 24h. I’m Serhii Kovchenko, an Excel and Google Sheets expert who created/designed/automated training and nutrition spreadsheets for dozens of personal trainers and fitness facilities. Now I make meal plans 4X faster - TOP PRODUCT!!” - Jeff, a certified personal trainer.Ī bit about the author. ⭐ “OMG!!!! This Meal Planner does everything I couldn’t get from ANY app. Meal Planner designed for Fitness Trainers. Isn’t meal planning a hidden time killer in your 15h working day? If you don’t mind planning meals TIMES FASTER and WAY BETTER, read on. Having built planners for fitness facilities, I know what is a really user-friendly spreadsheet. Can I help some of them? - Yes, and let me tell you how. Weighted average cost of capital (wacc)Įarly sessions, 5-8 coffees per day… Can I cure all your pains? - No.International financial reporting standards (ifrs).
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Extra study features and modeling techniques are showcased, such as sweeping on a subset of the terminals. The capacitance matrix of a five-terminal system is computed and used to identify the position of a metallic object. Two new electrostatic tutorial models in the AC/DC Module Application Library explain how to extract lumped matrices by means of the new Stationary Source Sweep study step, while also showing the benefits of using BEM. New Tutorial Models: Capacitive Position Sensor (Boundary Elements and Finite Elements) The iterative method computes the residual with a hybrid matrix-based/matrix-free method, making optimal use of different sorts of fast matrix-vector products. The FEM part can rather freely be preconditioned as usual while the BEM part can be used with one of the aforementioned preconditioners for the near-field matrix. It is possible, for example, to use an efficient iterative solver with a hybrid preconditioner. This makes it possible to use a separate preconditioner/smoother for the individual FEM and BEM parts of the matrix. Hybrid BEM/FEM models can be used where the matrix storage is the optimal sparse format for the FEM part and a dense or matrix-free format for the BEM part. Sometimes, multiphysics problems can be solved with one numerical method, but are optimally solved using different numerical methods - the boundary element method (BEM) and finite element method (FEM) - for the different physics. The model now uses the Stationary Source Sweep study step, which provides a far faster solution.Īpplication Library path for an example using the Stationary Source Sweep study step: ACDC_Module/Applications/touchscreen_simulator Solver Support for Hybrid BEM/FEM Problems The image shows the underlying model used to build the Touchscreen Simulator app. The position and orientation of the finger are controlled via input parameters and the resulting capacitance matrix is evaluated. The Touchscreen Simulator application in the AC/DC Module Application Library computes the capacitance matrix of a touchscreen in the presence of a human finger, represented by a phantom. As an example, you could use a combination of the two interfaces to include the effects of an infinite space instead of using the Infinite Element Domain feature. The Electrostatics, Boundary Elements interface can also be combined with the finite-element-based Electrostatics interface, using the Boundary Electric Potential Coupling multiphysics node. Note that the electric potential distribution on the boundaries must be explicitly defined, so you need constant material data within the domains. This new interface can be used as an alternative to the Electrostatics interface for computing the potential distribution in dielectrics, and is particularly convenient for structures that are difficult to mesh. The physics interface, available in 2D and 3D, solves Laplace's equation for the electric potential using the scalar electric potential as the dependent variable. The formulation is based on the boundary element method (BEM). The new Electrostatics, Boundary Elements interface has been developed for building and running models that are not well suited for the finite element method (FEM). New Physics Interface: Electrostatics, Boundary Elements Review all of the AC/DC Module updates in more detail below. For users of the AC/DC Module, COMSOL Multiphysics ® version 5.3 brings a new Electrostatics, Boundary Elements physics interface, a new Stationary Source Sweep study step, and several new tutorial models. Step 3: Okay, and now go to folder with KMSAuto Net, run as an administrator file KMSAuto Net.exe. Also the archive will ask password from you, the password is – windows. Maybe you will need Win-RAR to unzip ( click for download Win-RAR). 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One mole of a substance contains Avogadro's number of entities (atoms, molecules, etc.), making it a convenient bridge between these scales. Avogadro's number serves as a conversion factor, establishing the relationship between the microscopic scale (individual particles) and the macroscopic scale (moles). When considering the element, aluminum, we can use the periodic table of elements to look up the atomic weight of this element (26.98 amu). In problem-solving scenarios, particularly when applying dimensional analysis, the use of Avogadro's number (6.0221 x 10^23) is often tied closely with molar mass. In such a conversion, we use the molar mass of a substance as a conversion factor to convert mole units into mass units (or, conversely, mass units into mole units). The molar mass of a compound is numerically equal to its molecular weight but has units attached It is expressed in units of grams per mole (g/mol). Molar mass is the mass of a given substance (chemical element or chemical compound) divided by the amount of substance in moles. The periodic table lists the atomic mass of carbon as 12. For example, the molecular weight of water (H₂O) is the sum of the atomic weights of two hydrogen atoms and one oxygen atom The molar mass of any substance is its atomic mass, molecular mass, or formula mass in grams per mole. I believe molecular weight is expressed in atomic mass units as well. It's the sum of the atomic weights of all the atoms in a molecule. This term is used for molecules and compounds. It's expressed in atomic mass units and is found on the periodic table Add them together: add the results from step 3 to get the total molar mass of the compound. Calculate molar mass of each element: multiply the atomic mass of each element by the number of atoms of that element in the compound. 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The learning to read books are the most repetitive part, they work on the same sounds so that your kid master it before they go on to another activity. But, this is how you teach kids to learn. And usually apps/games like that are an absolute no go for me. When they were old enough for school they were acing classes. The kids grew up using this app to learn. If you have questions or if you would like additional information, please contact us at To learn more, please review our Privacy Policy at. Starfall does not display any advertising to children and does not ask children for personal information. We’d like to correct some misinformation about ads. And without ads, I think this would be a fun, safe kids game for the whole class, or family, to enjoy! And when they are playing this at school, it is an even bigger issue. Last: Is it just me, or is anyone else getting ads? I don’t find ads very safe for kids to be able to see, especially explicit ads. It’s almost as good as ABC Mouse! It just needs more content, and, like I’ve said, free content (Of course, until the game finds success.) It has tons of English, math, science, reading, and history. Second: It’s great for teachers and parents to use for kids kinder-4th grade. That’s how it can find it’s success later down the path. But, in the state that it is at now, it needs to stay free. I would like to start off and say that this game has a lot of potential. And I do the same for games in the App Store. I watch movies and write reviews on common sense media, IMDb, rotten Tomatos, and Letterbox. I’m not a nerdy type kid, I’m just a critic. Starfall Education Foundation is a 501(c)(3) nonprofit organization. It also supports English language development, special education, and homeschool environments. This app requires an internet connection and is intended for Pre-K, Kindergarten, and Grades 1-5. It can be used on devices signed in with your Apple ID, as well as any associated Family Sharing devices. This subscription is valid only for home use. Your subscription will automatically renew unless you cancel at least 24 hours before the end of the current period. If you choose to purchase a Starfall subscription, a $5.99 (USD) payment will be applied to your Apple ID account upon confirmation of purchase and monthly after that. “I truly believe that Starfall set the foundation for my future.” -Sarah, undergraduate at Stanford University Starfall does an excellent job of offering clear and intriguing early literacy lessons." -Common Sense Media Skill acquisition is appropriately gradual. "Kids can learn about letter recognition, phonics, and reading. Listed on PC Magazine’s “15 best Online Learning Services for Kids,” Think Five’s “Top 5 Most Used Apps by Elementary Teachers,” and as one Parent's Magazine's "70 Best Apps for Families." *Pass it forward! Subscribers gain access to hundreds of additional activities and support the free sections for others to enjoy. Whether a free user or subscriber, you won’t see any ads. All of the basics for learning how to read are available to everyone. Starfall's systematic approach was created by experienced educators using time-tested instructional methods. *Research based, teacher tested, child approved. *More - Holiday Activities, Nursery Rhymes, Sing-Alongs, Interactive Calendar *Math - Numbers, Addition and Subtraction, Multiplication and Division, Geometry and Measurement, Fractions *Reading (phonics, fluency, grammar) - ABCs, Learn to Read, I’m Reading, Talking Library, Punctuation, Parts of Speech Starfall's playful open format intuitively guides children through sequential learning objectives for reading, math, art, music, and social subjects like kindness and caring. Join Zac the Rat and his friends on an exciting learning journey, starting with the ABCs and 123s and advancing up to grade 5 grammar and mathematics. Read, learn, and play with fun activities, games, and songs on Starfall! Covers reading, math, music, and more - preschool to fifth grade. Ask: What happens to the equation if we replace x with 1? Elicit from students the equation 1 + 5 = 6.Label the first column x, the second column x + 5, and the third column y. Draw a table with four columns and five rows.Students should say that the equation means "a number plus five equals another number," or a comparable statement. Ask: How could you say this equation in words?.Write the equation x + 5 = y publicly for the class to see.They should also be able to recognize and interpret an equation. Prerequisite Skills and Concepts: Students should know about ordered pairs and locating points on a grid. Ensure all students have a copy of the grid. Label the x- and y-axes from 0 through 10. Preparation: Draw a coordinate grid where all students can see it. Materials: Poster paper or a way to display a coordinate grid publicly for the class straightedge one copy of a coordinate grid, a straightedge, and lined paper for each student Key Standard: Interpret an equation as a linear function, whose graph is a straight line. One example could read, " Rule: The first number plus three equals the second number ordered pairs: (2,5) (3,6) (4,7) and (5,8)."ĭeveloping the Concept Finding and Graphing Points for Linear RelationshipsĪt this level, students will begin to see the relationship between equations and straight-line graphs on a coordinate grid. Have students identify the rule and explain how to graph the points.
This will also remove your procrastinating habit and ultimately help you in achieving your targets easily. Once you have created a to-do list and schedule on a daily planner, you will feel motivated to complete the set goals on time. If you have a habit of procrastination and feel less motivated, daily planner PDFs can function as a source of motivation. Moreover, this will also help you in building healthy habits effortlessly. By eliminating distractions and focusing on your daily chores, you can bring out your creative side efficiently. One of the major advantages of using daily planners is that you can exercise your creativity while doing your daily tasks. Many people can bring innovation and creativity if they schedule their tasks on time. Before your workday begins, you can plan out your tasks so that you don't have to stress unnecessarily. To begin with a productive daily routine without worries, you must plan things using daily planner templates. Being a beginner or inexperienced at your work can bring you inevitable anxiety. Multitasking is not easy as it can increase your stress levels. Hence, creating daily planners would enhance your work efficiency and overall productivity. Along with finishing the academic goals, you can also plan out household chores through daily planners. If you have multiple assignments, tests, or other activities that need to be done on time, you must create a schedule appropriately. Improves ProductivityĪ productive routine is not possible without pre-planning and scheduling. This part of the article will highlight the top benefits of using a daily planner PDF. Using a daily planner can help you in keeping your daily tasks well-organized and structured. Part 2: Top Reasons and Advantages to Keep a Daily Planner Therefore, daily planners can make a huge difference in managing your daily work and hectic routine. 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To further increase the realistic gaming experience of Minecraft, consider looking for a recommended realistic texture pack as well.īe mindful that this shader pack is very demanding for computers and will run smoothly on newer, high-end machines. You will picture yourself inside the game world more than ever with the new elements of realism. This is because ProjectLUMA does a fantastic job of improving the comfort of the game world. The developers have added visual enhancements that you might typically find in AAA games within Minecraft.Īfter getting familiarized with the new game world features and visual upgrades, you might notice that you are more at one with the game than ever before. You will find that there are some advanced graphical adjustments to the game from this shader pack, such as the introduction of ambient occlusion and native motion blur. A whole new level of immersion is created due to the lighting effects provided by this shader pack. Once you load into the game world, you will immediately notice the new photorealistic skyblocks and the god rays shining down on the game world around you. The collection of visual overhauls within the pack come together to give you a brand new experience. ProjectLUMA’s primary goal is to make the game world look as realistic and beautiful as possible. This is a fascinating shader pack because of the outstanding visuals you will find within the Minecraft world after installation. projectLUMA does not cut any corners and has been made completely from scratch to ensure game optimization and avoid any in-game errors. ProjectLUMA is a passion project from some dedicated Minecraft shader developers, the official successor to the popular KUDA shader pack. Often, reaching a high place is one thing, but some cats may have trouble finding a safe route back down. Cats can fall from bookshelves, cabinets, the fridge and similar high places. Indoor cats have their share of risks too. Misjudging a jump or slipping off can lead to a bad fall.Īlthough cats are conditioned to land on their feet, this may not always happen if the location is too high, or if the cat’s judgment is impaired trying to escape a source of danger. Whether out of preference or as a result of trying to escape a source of danger, outdoor cats will also seek high-up locations, like trees and fences. Head trauma can also occur if a cat gets into a fight with another animal, especially a much bigger one, like a large dog. And although the risk is higher for outdoor kitties, indoor cats have their share of risks as well.Ĭats that roam outdoors, especially intact male cats, are always at a high risk of getting hit by a moving vehicle. Unfortunately, head trauma in cats can be very common. These secondary effects can worsen with time, making it important for early evaluation and treatment. Increased ICP contributes to compression of the brain and poor oxygen supply to brain tissues (cerebral perfusion). Skull fractures, including fractures of the nasal bones, can occur.Įven if a penetrating injury or fractures don’t happen, bleeding (hemorrhage) or swelling within the skull just from an impact or blunt trauma can lead to secondary injury to the brain from the increased pressure, which is called intracranial pressure (ICP). Most cats will be just fine after a small accidental knock on the head.īut a significant impact or injury from an object or due to a fall from a high place can lead to more severe effects. However, there can be minor and major head trauma. Head trauma in cats involves an injury to the skull and sometimes structures inside like the brain and nervous system. In this article, you’ll learn the top 7 signs seen with head trauma in cats, as well as common causes, how injuries are treated, how to prevent these injuries, and some frequently asked questions. Head trauma in cats can be a very life-threatening medical condition, requiring early recognition of signs and treatment for the best outcome. |
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